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The KILIG Kitchen · Smoothie Bowls
Tropical Mango Coconut Smoothie Bowl
Vegetarian
Ingredients
- YOGURT CREAM BASE
- Greek yogurt - 180g
- Full-fat milk - 80g
- Honey - 15g
- Vanilla extract - 1g
- COOKED MANGO PUREE
- Ripe mango, diced - 100g
- Honey - 5g (optional)
- SMOOTHIE ADDITIONS
- Cooked mango puree - 80g
- Banana - 40g
- Coconut milk - 30g
Method
- STEP 1 – COOKED MANGO PUREE:
- Add diced mango and honey to a small saucepan.
- Cook over medium heat for 3–5 minutes, stirring occasionally, until softened and slightly thickened.
- Blend until smooth and cool completely before use.
- STEP 2 – YOGURT CREAM BASE:
- Add yogurt, milk, honey and vanilla to a blender.
- Blend until smooth and creamy.
- Transfer to the KILIG container, below the MAX FILL line.
- Freeze for 24 hours.
- STEP 3 – YOGURT PROCESSING:
- Install the frozen container into the KILIG machine.
- Select Yogurt Ice Cream Mode and process until smooth.
- STEP 4 – SMOOTHIE BOWL CONVERSION:
- Create a small well in the centre.
- Add 80g cooked mango puree, 40g banana and 30g coconut milk.
- Select Milkshake Mode and process until thick, creamy and spoonable.
Chef's Notes
A sunshine bowl of mango and coconut, thick enough to spoon.
Serving Suggestions
Finish with: Fresh mango cubes, Chia seeds, Toasted coconut flakes, Honey drizzle.
