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The KILIG Kitchen · Healthy Bowls
Teriyaki Tofu & Rice Bowl
VGNFDFGF
Ingredients
- Tofu - 200 g, cubed
- Cooked jasmine or brown rice - 150 g (1 cup)
- Broccoli - 100 g (1 cup), steamed
- Carrot - 50 g (½ cup), julienned
- Teriyaki sauce - 3 tbsp
- Sesame seeds - 1 tsp
Method
- Marinate tofu in teriyaki sauce for 10 minutes.
- Air fry at 190°C for 12 minutes until golden.
- Arrange rice, tofu, broccoli, and carrot in a bowl.
- Sprinkle sesame seeds on top.
Chef's Notes
Plant-protein-rich Japanese-inspired meal.
Serving Suggestions
Serve with extra teriyaki sauce or pickled ginger.