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The KILIG Kitchen · Healthy Bowls
Teriyaki Tofu & Broccoli Bowl
VVGNF
Ingredients
- Tofu - 200 g, cubed
- Broccoli - 1 cup (100 g)
- Soy sauce - 2 tbsp (30 ml)
- Honey - 1 tsp (5 ml)
- Garlic - 1 clove, minced
- Sesame seeds - 1 tsp (3 g)
Method
- Combine soy, honey, garlic; coat tofu & broccoli.
- Steam 100°C 5 min → Air Fry 180°C 11 min.
- Top with sesame seeds.
Chef's Notes
Steam keeps broccoli bright; air fry caramelises glaze.