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The KILIG Kitchen · Protein-Packed Treats
Peanut Butter Banana Protein Cream
High Protein
Ingredients
- Greek yogurt - 110g
- Milk - 70g
- Banana - 45g
- Peanut butter - 18g
- Honey - 12g
- Oats - 8g
- Vanilla whey isolate - 20g
Method
- STEP 1 – PREPARE BASE:
- Add oats to the blender and pulse into a fine powder.
- Add milk, Greek yogurt, banana, peanut butter and honey.
- Blend until smooth.
- STEP 2 – PROTEIN INTEGRATION:
- Add vanilla whey isolate.
- Blend for 20–30 seconds until silky.
- STEP 3 – FREEZE & PROCESS:
- Freeze for 24 hours.
- Process using Soft Serve Mode.
Chef's Notes
A creamy blend of protein and natural sweetness.
Serving Suggestions
Finish with: Peanut crumble, Honey drizzle.
