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The KILIG Kitchen · Smoothie Bowls
Peanut Butter Banana Protein Bowl
High Protein
Ingredients
- YOGURT CREAM BASE
- Greek yogurt - 180g
- Milk - 80g
- Honey - 10g
- Vanilla extract - 1g
- SMOOTHIE ADDITIONS
- Banana - 60g
- Peanut butter - 20g
- Vanilla whey protein - 20g
- Milk - 30ml
Method
- STEP 1 – BASE PREPARATION:
- Blend yogurt, milk, honey and vanilla.
- Freeze for 24 hours.
- STEP 2 – YOGURT PROCESSING:
- Process using Yogurt Ice Cream Mode.
- STEP 3 – SMOOTHIE BOWL CONVERSION:
- Add banana, peanut butter, protein powder and milk.
- Run Milkshake Mode.
Chef's Notes
A protein-packed breakfast bowl with peanut butter and banana.
Serving Suggestions
Finish with: Banana slices, Peanut butter drizzle, Peanut crumble, Chia seeds.