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The KILIG Kitchen · Healthy Bowls
Mediterranean Chicken Power Bowl
NFDF
Ingredients
- Chicken breast - 300 g, sliced
- Cherry tomatoes - ½ cup (50 g)
- Zucchini - ½ cup (50 g), sliced
- Olives - 2 tbsp (20 g)
- Cooked couscous - 1 cup (200 g)
- Olive oil - 1 tbsp (15 ml)
- Oregano - ½ tsp (2 g)
- Lemon juice - 1 tbsp (15 ml)
Method
- Toss chicken & veg with oil, oregano, lemon.
- Steam 100°C 6 min → Air Fry 185°C 14 min.
- Serve over couscous with olives.
Chef's Notes
Steam locks moisture; air fry adds Mediterranean char.