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The KILIG Kitchen · Quick Under-15-Minute Recipes
Egg & Veggie Muffin Cups
GFNF
Ingredients
- Eggs - 4
- Milk - 2 tbsp
- Mixed vegetables (bell pepper, spinach, onion) - ½ cup, chopped
- Salt - ½ tsp
- Black pepper - ¼ tsp
Method
- Whisk eggs, milk, salt, and pepper.
- Fold in vegetables.
- Pour into silicone muffin cups.
- Air Fry at 180°C for 10 min, until set and puffed.
Chef's Notes
Light, fluffy, and protein-rich - a breakfast you can hold.
Serving Suggestions
Serve warm with toast or ketchup.