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The KILIG Kitchen · Healthy Bowls

Chaat-Inspired Protein Salad

VNFGF
Chaat-Inspired Protein Salad
Appliance
Air Fryer
Dietary
V, NF, GF
From
Nexa Core

Ingredients

  • Boiled chickpeas - 100 g (½ cup)
  • Mixed sprouts - 100 g (1 cup)
  • Onion - 50 g (⅓ cup), chopped
  • Tomato - 50 g (⅓ cup), chopped
  • Green chutney - 2 tbsp
  • Tamarind chutney - 2 tbsp
  • Sev - 2 tbsp
  • Chaat masala - 1 tsp

Method

  1. Air fry sprouts at 180°C for 6 minutes for a warm, nutty crunch.
  2. Toss chickpeas, sprouts, onion, tomato, chutneys, sev, and chaat masala together.

Chef's Notes

Protein-packed salad with vibrant Indian street-food flavours.

Serving Suggestions

Serve slightly warm or chilled.