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The KILIG Kitchen · Protein-Packed Treats
Apple Cinnamon Oat Protein Cream
High Protein
Ingredients
- Greek yogurt - 110g
- Milk - 70g
- Apple puree - 55g
- Oats - 10g
- Honey - 12g
- Cinnamon - 1g
- Vanilla whey isolate - 18g
Method
- STEP 1 – PREPARE APPLE BASE:
- Lightly cook apple puree for 5 minutes.
- Cool completely.
- STEP 2 – BUILD BASE:
- Blend oats into powder.
- Add milk, yogurt, apple puree, honey and cinnamon.
- Blend until smooth.
- STEP 3 – PROTEIN INTEGRATION:
- Add whey isolate.
- Blend again.
- STEP 4 – FREEZE & PROCESS:
- Freeze for 24 hours.
- Process using Soft Serve Mode.
Chef's Notes
A comforting blend of apples, oats, and cinnamon.
Serving Suggestions
Finish with: Granola crumble, Cinnamon dust.